SALUNOTE

How it works

From first open to your doctor's desk, in five steps.

  1. Answer a few questions

    A short, friendly intake — goals, habits, preferences. From it, SALUNOTE identifies your lifestyle archetype.

  2. Get your plan

    A four-week diet and exercise plan built for your archetype, your cuisine, and your setting — home or gym.

  3. Track your days

    Quick daily logs: weight, waist, water, steps, symptoms, and your self-reported shots. Everything stays on your phone.

  4. Watch your Handbook grow

    Your Personal Metabolic Handbook keeps your profile, plan, trends, and consistency in one place.

  5. Share with your doctor

    Export a clean PDF report and hand it to your own physician — neutral trends they can read in a minute.