How it works
From first open to the professionals you choose, in five steps.
Answer a few questions
A short, friendly intake: goals, habits, preferences. From it, SALUNOTE identifies your lifestyle archetype.
Get your plan
A four-week diet and exercise plan built for your archetype, your cuisine, and your setting: home or gym.
Track your days
Quick daily logs: weight, waist, water, steps, symptoms, and your self-reported shots. Everything stays on your phone.
Watch your Handbook grow
Your Personal Metabolic Handbook keeps your profile, plan, trends, and consistency in one place.
Share with your professionals
Export a clean PDF report, or scan a professional's QR code once and send it to them encrypted. They can send a diet and movement plan back to the app.